Revitalize Weight Loss & Wellness Center Blog

How Much Fiber Do I Need to Lose Weight in Phoenix?

June 15, 2018

How Much Fiber Do I Need to Lose Weight in Phoenix? One of the more confusing aspects of nutrition and healthy eating is fiber. Most people know that it is necessary for good overall health and colon health, but it is also beneficial for Phoenix weight loss. Of course, simply stating that fiber is good…

3 Useful Exercise Concepts to Include In Your Phoenix Weight Loss Strategy

May 15, 2018

3 Useful Exercise Concepts to Include In Your Phoenix Weight Loss Strategy Whether you are obese or just need to lose a few pounds to get to your ideal weight, exercise must be part of the equation. There are multitudes of exercises that will make a difference, but it can become overwhelming when you aren’t…

Will Losing Weight Help Me Eliminate Joint Pain in Phoenix?

April 15, 2018

Will Losing Weight Help Me Eliminate Joint Pain in Phoenix? One of the negative side effects of carrying excess weight is joint pain. It stands to reason, that your muscles, joints and ligaments would be heavily burdened by having to cart around more weight than they were designed to handle. For someone who is 50…